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Australian School of Meditation and Yoga - Sydney
Meditation & Relaxation
Glebe Leisure & Fitness
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Australian School of Meditation and Yoga- Sydney

Meditation Courses in Glebe and Burwood.

See below

The Australian School of Meditation and Yoga is a non-profit organisation with centres in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide The programs of the ASMY are simple and enjoyable and can benefit everybody regardless of age or current physical condition. Our goal is to guide you to a more balanced lifestyle with an increased sense of wellbeing and vitality.

Glebe

Contact and Location Details:

Phone: (02) 9660-2152
Email: Sydney – Glebe
Address: Please call for details

What’s on in Sydney:

Note: No programmes on public holidays.

Introduction to Meditation (option to stay for Advanced class)

Several easy and practical meditation techniques are introduced in this class. You will learn how to cope better with stress and improve your physical and mental well-being. Meditation provides insights into the workings of the mind and emotions. It further helps you develop clarity and wisdom, gaining a greater understanding of life. You can experience inner peace and lasting happiness by reawakening your natural spiritual consciousness and becoming self-realised.

When: 7pm – Every Wednesday

Where: Please call for details

Bookings essential

Burwood

Contact and Location Details:

Phone: 9758 8913 or 0411 446 230
Address: Woodstock Burwood Community Centre
22 Church Street (off Fitzroy Street) Burwood Sydney

What’s on in Sydney:

Free Meditation Classes

Several easy and practical meditation techniques are introduced in this class. You will learn how to cope better with stress and improve your physical and mental well-being. Meditation provides insights into the workings of the mind and emotions. It further helps you develop clarity and wisdom, gaining a greater understanding of life. You can experience inner peace and lasting happiness by reawakening your natural spiritual consciousness and becoming self-realised.

When: 4:30pm – 5:30pm

Every 2nd Sunday of the month.

FREE.

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