CG Home Site Map Contact Us Advertise

Choose State : NSW   VIC   QLD   SA   WA   TAS   ACT   NT 2
You Are Here : Australia
Google Web CommunityGuide   
 
Australia Community Guide

Click Here To Find Your
LOCAL COMMUNITY

and Australia Business Directory
Home     • Site Holder Login     • Add Business     • Add Community Group

Your Online Guide to the
Country of Australia

LOCAL GUIDES
Business Directory
Community Directory
Sporting Club Directory

QUICK FIND
Animals & Pets
Art & Craft
Automotive & Mechanical
Building & Construction
Clothing & Fashion
Community Groups
Computers & Electrical
Entertainment & Leisure
Food & Liquor
Hair & Beauty
Health & Fitness
Home & Garden
Professional Services
Shopping
Sporting Clubs
Trades & Handyman
Travel & Accommodation
Weddings & Occasions

Australia
State Guides

Australian Capital Territory
New South Wales
Victoria
Queensland
South Australia
Western Australia
Tasmania
Northern Territory

View All Sites A-Z
A   |  B   |  C   |  D   |  E   |  F
G   |  H   |  I   |  J   |  K   |  L
M   |  N   |  O   |  P   |  Q   |  R
S   |  T   |  U   |  V   |  W   |  X
Y   |  Z

Alpha Omega Pilates and Personal Training

Hawthorn East Fitness Trainers
Home Contact Us
Alpha Omega Rehabilitation & Personal Training is all about helping people achieve their goals. We can help in a variety of areas from weight loss through improving sports performance to maintaining mobility and flexibility.
 
Toula Tsekmes

Contact Details

Director:

Toula Tsekmes

Location:

Hawthorn, VIC

Telephone:

(03) 9813 1193

Mobile:

0412 791 059

Fax:

(03) 9813 1193

e-mail:

alpha1_omega@hotmail.com

URL:

http://www.alphaomega.websyte.com.au/

Special Offer / Discounts

Mention the CommunityGuide and get a block of six sessions for the price of five.


Products and Services

  • Helping people lose weight and get into shape,
  • Improve muscle tone,
  • Heighten energy levels,
  • Improve flexibility,
  • Heighten sports performance,
  • Improve your general health, fitness and well being,
  • Injury or physical trauma rehabilitation.

Experience and Qualifications:
Alpha Omega Pilates and Personal Training are VICFIT and Fitness Australia Accredited, and have been successfully operating in the Boroondara area for over two years.

Business Hours

Monday to Friday - 9.00am to 5.00pm
After hours by appointment

Accepted Methods of Payment

Cash and cheque

Additional Information


Did you know?

From our mid 20's we begin to lose lean muscle mass.

How does this impact on your fitness and well being?

Generally this loss of lean muscle mass impacts on the ratio of stored body fat to lean muscle tissue which is a determinant of our body shape, size, tone and overall physical appearance, not to mention having profound effects on our health and degree of fitness.

What can I do about it?

An exercise program designed for you by a qualified fitness professional coupled with good dietary advice can help you maintain your lean muscle mass and improve your quality of life.

At Alpha Omega Pilates and Personal Training we can help you achieve your goals to be the best you can be. We help people in a variety of areas, from weight loss, improved muscle tone, through improving sports performance, maintaining flexibility to correction of poor postural habits.

Good postural habits and flexibility are a major component of a persons ability to maintain good health and mobility and are not just for people of advancing years, they are beneficial for people of all ages. Another service we provide is the continuing rehabilitation of people after an injury or physical trauma. It's important to work at regaining full mobility after an injury. The importance of maintaining good health and fitness is expressed in the old adage "use it or lose it".

Please feel free to contact us for any further information on how we can help you.

Wishing you health and quality of life.

  Site Holder Login

  New Sites
 
  The CommunityGuide Network is Powered By Websyte Corporation Copyright © 1999 - 2010 Community Web Guide. All Rights Reserved  
 Home  Contact CG  Site Map  Terms of Use  Privacy Policy  Disclaimer  Site Holder Login
Featured Sites :  Blinds and Awnings Gladesville - Bosetti,  Blinds and Awnings Mosman - Bosetti,  Blinds and Awnings West Ryde - Bosetti,  Blinds and Awnings North Strathfield - Sea Breeze Blinds and Shutters,  Blinds and Awnings Bondi - Bosetti,  Blinds and Awnings Maroubra - Bosetti,  Blinds and Awnings Randwick - Bosetti,  Blinds and Awnings Concord - Sea Breeze Blinds and Shutters,  Tinting Homebush - ,  Tinting Granville - ,  Tinting Burwood - ,  Tinting Cronulla - ,  Blinds and Awnings Bellevue Hill - Bosetti,  Tinting North Sydney - ,  Tinting City - ,   Printers Dingley - Minuteman Press Mordialloc,  Printers Clayton - Minuteman Press Mordialloc,  Printers Oakleigh - Minuteman Press Mordialloc,  Printers Cheltenham - - -,  Pest Control Ferntree Gully - Ferntree Gully Pest Control,  Pest Control Heathmont - Heathmont Pest Control,  Pest Control Mooroolbark - Mooroolbark Pest Control,  Pest Control Ringwood - Ringwood Pest Control,  Pest Control Burwood - Burwood Pest Control,  Pest Control Kilsyth - Kilsyth Pest Control,  Mobile Mechanic Burpengary - - -,  Carpenters Ashwood - Ashwood Carpenters,  Carpenter Glen Waverley - Glen Waverley Carpenter,  Carpenters Wheelers Hill - Wheelers Hill Carpenters,  Carpenter Nunawading - Nunawading Carpenter,
The Australia Community Guide is your online guide to the Country of Australia.

The Country of Australia includes the states of Australian Capital Territory, New South Wales, Victoria, Queensland, South Australia, Western Australia, Tasmania, Northern Territory, & surrounding areas.

Information includes businesses, community groups, sporting clubs, special offers & discounts, events, classifieds, forums, news, activities and topical content
supplied by local people, groups and businesses.
 
SEO - Search Engine Optimisation Results by Websyte Corporation