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Health Portal
Health Portal, a healthier bottom line
Fyshwick Occupational Health & Safety
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A recent study by Medibank Private show that employees who participate in health promoting and relaxation activities have a higher level of morale and performance within the workforce. Those in good health are three times more productive, working approximately 143 effective hours per month and use less sick days per year, than those who did not follow a health program, working approximately 49 effective hours per month and take up to nine times the annual sickness absence of less sedentary individuals (18 compared to 2 days per year).

The outcome of increased productivity and morale within the workforce results in lower employer costs, such as insurance premiums and retraining of replacement staff. Furthermore, the increase in productivity and effective hours worked contribute to higher levels of income and therefore profit, in real terms.



The workplace fitness program is comprised of a combination of movements including Tai Chi, balance and coordination, stretching, flexibility training, and ergonomic exercises. Through the implementation of workplace fitness sessions, employers are able to promote health strategies that will assist employees to better cope with workplace demands both physically and mentally. The program aims to reduce ailments that may cause a hindrance in the workplace while developing and improving workplace relations, morale, attendance rates, posture, injury prevention, positively affecting diet and sleep quality, while optimising employee performance and productivity


Health Portal can adapt, create, plan, and conduct an individualised activity for your business to use as a teambuilding tool. Activities aim to develop and improve workplace relations, morale, and comaraderie and in turn improving efficiency, work place cohesion, and individual and team productivity.


Health Portal provides on-site seated massages by qualified health professionals. Massages may be performed at each employees’ work station or in a designated location resulting in minimal disruption to workflow; thus restoring mental and physical vitality without hindering productivity.


Physical activity is only half of the health equation; as such Health Portal provides nutrition workshops. By incorporating nutrition workshops into fitness sessions, your employees will have the right tools to maximise benefit from the physical components, thus maximising productivity outcomes.


The HBL program incorporates all aspects of physical training, team building, and nutrition, over a 3 month period. The HBL program is THE program to inspire good spirited competition in the workplace and challenge you and your staff both physically and mentally. A fitness test is conducted prior to program commencement, allowing the instructor to challenge the group according to individual fitness levels. A fitness test is then conducted at the conclusion of the program in order to assess the level of improvement. Thus, the victor is the one with the greatest level of improvement. Results are not just limited to physical gains, many participants report increased confidence, motivation, improved sleeping habits, improved energy levels, and improvements in relationships. Employers have noted that on completion of such a program, staff efficiency and productivity is dramatically increased, and work place cohesion improved. Moreover, a number of employers have observered a decrease in staff turn over after utilising such a program.


Health Portal also provides services to accommodate individual needs; including personal training, boot camps, fitness testing, and nutrition programming. Client employees may access these individual services at a discounted price.


Health Portal Pty Ltd

ABN 26 129 269 861

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