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Bodyfix Yoga
Yoga Made Easy
Brighton Le Sands Yoga
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www.bodyfixyoga.com.au
 
Welcome

Imagine having a body that looks young and feels young; a body that is strong and healthy enough to allow you to get on with the things in life that you enjoy most. No more aches, no more pains, no more problems, that, through neglect, you know will only get worse with age!

IMAGINE NO MORE!

At BodyFix, we conduct classes in Ryoho Style Yoga. Ryoho style yoga is based on a combination of Chinese medicine, Shiatsu and Yoga and is complimented with a macrobiotic diet.

Once you become strong and flexible enough to do a certain pose correctly, there is no point in doing it anymore. You simply progress and move on. Have no doubt about the amazing feelings that you will experience when you re-own a part of your body that you have become unattached from, in some cases, for many years.

Our Yoga focuses on areas such as:

  • Core strength
  • Overall flexibility
  • Relaxed neck and shoulders
  • Lower back problems
  • Digestion/reflux problems
  • Bowel Issues
  • Weight Loss
  • Menstruation pain
  • Pre and antenatal

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